Journey to The Heart: A Retreat To Costa Rica

This retreat is for anyone who is looking to connect to their own hearts and fall in love with themselves. This eight-day retreat to Playa Grande, Costa Rica will give you the space to dive into a deeper relationship with yourself while connecting to other humans on a similar path.

Explore and embody concepts such as gratitude, acceptance, forgiveness and manifestation to create a more intimate relationship with yourself through journaling, walking/seated meditation, vinyasa and yin yoga, pranayama and yoga nidra.

Feel free to relax by the pool or ocean before enjoying local activities such as surfing, sailing, turtle watching during the full moon, and eating delicious local food in the tree top restaurant. This beachfront boutique hotel has all the natural elements that make Costa Rica so perfect for a retreat location.

Each day of the retreat will consist of a new heart theme that you can experience through different rituals to absorb and integrate the information into your life. Your body and mind will be expanded together with each daily practice.

This week long practice of self-love will leave you feeling more whole, confident and free to be yourself. The aim of this retreat is to let go of old stories and open up to our fullest and most authentic potential. Return home with a new perspective and the tools to keep you on your loving path.